” After the birth of my sons, my back and pelvis suffered a lot. I felt limited in, for example, playing with the children on the floor, because I would be in a lot of pain.
The specific attention to detail that is very individual at Miesko, also in a group class, has been the reason for me that I was able to recover. I became addicted to a life without pain and Pilates at Miesko has been my salvation. This allows me to go about my daily life again!”